MSM stands for: Methyl Sulfonyl Methane.It is one of the most needed elements in human nutrition and it's potential benefits are extensive. MSM is essential in the regeneration and nourishment of healthy cells. It helps detoxify the body assisting in absorption of nutrients and building of general health and wellbeing.MSM helps; reduce scar tissue, heal wounds and wrinkles by strengthening skin elasticity, helps hair and nails grow faster and stronger, offers relief of swelling, inflammation and pain due to injury or disease such as arthritis. Adding MSM to your daily routine can help wellbeing.,