• Set of 2 dumbbells for resistance training; each dumbbell weighs 4 Kg
• Dumbbell with colourful Neoprene powder exterior coating for a strong, non-slip grip Available in a variety of different weights for training
• Stylish and tropical look with bright, color-coded weight increments and large, clear numbers
• Heavy weight exercises build muscle mass and strengthen the core; lighter weights add resistance to aerobic exercises and jogging, physical therapy, and yoga